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The X Podcast with Brenda Rigney looks at the invisible work of Gen X women entrepreneurs. You’ll hear from Brenda, a 27+ year corporate exec drop-out and solopreneur on what it takes to run your business behind the scenes. Brenda will share her personal stories and lessons weekly and debunk the myths that stop you from launching your dream biz. Brenda coaches entrepreneurs in her ALIGNED AF Community membership, at her global retreats and in private coaching experiences. Learn more at BrendaRigney.com
Episodes

Thursday Aug 31, 2023
Your energy is either generating or chasing money
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Every time I take on a new *uplevel* with my goals, I check in with my energy. Is it generating compassion, love and kindness, or is it repelling and chasing.
Most people look at their biz strategy when they want to generate more money in their life. I share my 80/20 approach where we focus 80% of our time on mindset and working on our money blocks, and 20% on strategy to optimize our businesses.
Listen to this episode for the solutions that will definitely shift your money beliefs.
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Follow me on Instagram at @itsbrendarigney

Friday Aug 18, 2023
Closing-up, transforming and on to new possibilities
Friday Aug 18, 2023
Friday Aug 18, 2023
In May this year, I decided to launch a re-brand project and close out the #3UNIQUES coaching experience, podcast and courses.
In full transparency, I share my learnings about launching my own business 5 years ago, starting a podcast and coaching biz leaders to discover what makes them unique.
Stay tuned for new episodes with The X - the invisible work behind the scenes of Gen X women entrepreneurs.
Follow the transformation on Instagram: https://www.instagram.com/itsbrendarigney/

Sunday May 07, 2023
Sunday May 07, 2023
New #3UNIQUES Podcast with Alex Brueckmann, Strategic Facilitator, a former music journalist and DJ turned General Management expert, is empowering leaders with accessible strategies.
Having studied at renowned institutions like European Business School, Universidad ORT, INSEAD, and Harvard Business School, Alex brings a diverse perspective to the table.
With a focus on leadership and strategy, Alex has developed unique approaches that cater to leaders without an academic background in strategy. Clients range from successful SMEs to Fortune 50 companies in automotive, healthcare, tech, telco, and finance.
Passionate about clarity and growth, Alex helps clients reduce friction and overwhelm while creating actionable plans to achieve their goals. Additionally, Alex's latest book, "Secrets of Next Level Entrepreneurs," presents actionable solutions from successful business owners and leaders.

Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Are you tired of cookie-cutter copy and sales funnels that just don't feel like you? Meet our latest podcast guest who can help!
Hey there, #entrepreneurs! Are you struggling to sell your programs and packages without sacrificing your values or hustling harder? Our latest podcast guest, Katie Peacock, is here to share her secrets as a Conversion Copywriter and Funnel Strategist.
With over five years of experience, Katie can help you create unique-to-you copy and launch strategies that feel good and convert.
Don't miss out on this episode! And if you love it, leave us a review and share with your friends!
Katie is offering up two ways to get started:

Thursday Apr 13, 2023
Thursday Apr 13, 2023
Jen Ziegner, Alignment Coach with Mountains and Marathons, guides mission-driven leaders to master being a Creator in all life areas.
Jen and I share many similar leadership principles, so it felt like we were finishing each other's sentences on the #3UNIQUES podcast this week.
With Mountains and Marathons, Jen and her team, run highly tailored, high-touch leadership coaching programs that graduate in running a marathon or climbing a mountain in extraordinary locations from Patagonia to Kilimanjaro.
You can learn more about Mountains and Marathons here: https://www.mountainsandmarathons.world/
Have you thought about what makes you unique? Take the #3UNIQUES Leadership Quiz: https://3uniquescoaching.com/quiz

Thursday Apr 06, 2023
The Alchemy of Soul & Strategy with Kristin Constable, Soulful Business Coach
Thursday Apr 06, 2023
Thursday Apr 06, 2023
Kristin Constable is a Soulful Business Coach and she's my next guest on the #3UNIQUES Podcast.
Kristin is on a mission to help you lead a wildly successful business while living a rich and fulfilling values driven life.
Kristin’s clients describe her coaching style as yogi meets badass boss and her inside out business coaching approach game changing.
Kristin is joining us in the ALIGNED AF Mastermind as a Guest Mentor. This is my 12-month mastermind for women leaders, entrepreneurs and business owners.
You can discover more about Kristin here: https://www.kristinconstable.com/ and the ALIGNED AD Mastermind: https://3uniquescoaching.com/aligned-af

Friday Mar 31, 2023
Getting more sleep with Rebecca Vigelius, Sleep and Stress Management Coach
Friday Mar 31, 2023
Friday Mar 31, 2023
We've got Rebecca Vigelius, Sleep & Stress Management Coach, on the #3UNIQUES Podcast this week.
Are you getting enough sleep? Could you use some tips? Listen up!!
Rebecca helps women who “do it all” finally get the sleep they need to wake up feeling well-rested.
She does that through her 1:1 coaching and mentorship program that combines simplicity, accountability and science-backed behaviour-change methods that retrain your body and mind so you can prioritize yourself, transform your sleep, and increase your energy.
Check out Rebecca's 1:1 coaching program https://rebeccavigelius.com/sleep-experience/ and her Women's Guide to Waking up Feeling Rested http://rebeccavigelius.com/6steps
And to discover what makes you unique, check out the #3UNIQUES Leadership Quiz https://3uniquescoaching.com/quiz

Thursday Mar 23, 2023
Amplifying Voices of Female Leaders with Kim Kiel, Direct Response Copy Strategist
Thursday Mar 23, 2023
Thursday Mar 23, 2023
This week on the #3UNIQUES Podcast is Kim Kiel, Direct Response Copy Strategist and die-hard Beastie Boys fan.
Kim and I jammed about how the business world has failed the Gen X woman and how she committed to helping female leaders and changemakers have a greater impact (and revenue).
For over 15 years, Kim has used words to build community, create social change and raise millions for charities and small businesses.
You can learn more about Kim here: https://www.kimkiel.com/
What makes you UNIQUE? Take the #3UNIQUES QUIZ: https://3uniquescoaching.com/quiz

Monday Mar 06, 2023
Advocating for Women’s Health with Shirley Weir, The Menopause Chick
Monday Mar 06, 2023
Monday Mar 06, 2023
This week on the #3UNIQUES Podcast is Shirley Weir is an author, TedX Speaker and advocate for women's health.
Now 55, her perimenopause journey began in her 40s. Sore boobs, sleep deprivation, depression and brain fog led Shirley to her doctor’s office, the book store and “Dr. Google,” but she was left feeling confused, overwhelmed and alone. Ten years ago, she launched MenopauseChicks.com onto the world stage to empower women to get curious about their health—and with a reminder that we all deserve to feel AMAZING!
As a fierce advocate for women’s health, Shirley teaches women hormone health, and also how to be their own best health advocate. Shirley as her research shows 77% of women have questions about their health, and more than 80% state they don’t have anyone to talk to about perimenopause or menopause.
Learn more about Shirley at https://www.menopausechicks.com/
Check out Shirley's two books: - MOKITA: How to navigate perimenopause with confidence & ease is an Amazon bestseller in women’s health. - FEEL AMAZING: An invitation to re-think perimenopause, menopause & postmenopause
Discover what makes you UNIQUE. Take the #3UNIQUES Quiz: https://3uniquescoaching.com/quiz

Monday Feb 27, 2023
Monday Feb 27, 2023
What's lagging in your business right now? Your systems and operations?
I checked in with Diane Lam, Scaling Strategist on the #3UNIQUES Podcast this week.
Diane is a first generation AAPI Operations Coach for online business owners. She's helped 40+ business owners scale to multi-6 and beyond while working 25 hours a week or less.
Now, she's showing business owners just like you the secrets that make scaling easy. Her expertise has been featured in Forbes, Bloomberg, Business Insider, USA Today ,Thrive Global, Authority Magazine and more.
You can learn more about Diane Lam here: https://dianelam.com/
Want to discover what makes you UNIQUE? Take the #3UNIQUES Leadership Quiz today! https://3uniquescoaching.com/quiz